WHAT PEOPLE SAY
J. Russell Ramsay, PhD, author of Rethinking Adult ADHD
“Shawn Horn’s wisdom and compassion shine through as she guides adults with ADHD towards a new and better relationship with their emotions.”
J.S. on Christian
Journal for Women with Anxiety
I love this workbook that integrates Scripture with practical tools for navigating anxiety. This is a great resource!!!
Susan A. on Christian Journal for Women with Anxiety
Love this book! Such a great idea, and great way to put my thoughts down on paper when I'm anxious or need to process things. Would definitely buy again and recommend to others.
Thrive Socially with Adult ADHD is now available for preorder
If you have attention-deficit/hyperactivity disorder (ADHD), you may struggle to build and maintain relationships. Social pressures can trigger spirals of chaotic thought and speech, or even feelings of shame and low self-esteem. You aren’t alone—and it’s not your fault. Many adult ADHDers face similar challenges in communication and social connection. The good news is there are skills you can learn to regulate your emotions, cultivate meaningful relationships, and thrive. This empowering guide can help you get started.
Packed with shame-busting strategies, Thrive Socially with Adult ADHD translates the neuroscience of ADHD into practical tools for building emotion regulation and improving communication. You’ll gain insight into how your brain works—and how it differs from a neurotypical brain—while developing social executive functioning skills to process and respond to information, navigate relationships, and enhance interactions. From boosting self-awareness to staying cool under pressure, this is your guide to authentic connection and, improved confidence.
Get your copy of Christian Journal for Women with Anxiety
Find strength in your faith as you navigate anxiety
When you start to feel anxious or worried, God can be the ultimate source of comfort. This Christian journal combines the healing powers of faith with proven mental health advice to help you reflect, focus, and build the confidence to tackle any obstacle life throws at you.
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Professional guidance―Discover comfort and hope on every page of this women's devotional with prompts and practices written by a psychologist that keep faith front and center.
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Empowering wisdom―Release your anxiety with brief Bible verses and insightful questions that remind you to practice gratitude, forgiveness, and love.
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Grow closer to God―Experience how applying real therapy techniques to the way you worship can strengthen your connection with God.
Quiet your mind and renew your spirit with the Christian Journal for Women with Anxiety.
Visit Dr. Shawn's shop for a download of her Shame Free Parenting E-Book
Dr. Shawn Horn's Shame Free Parenting workshop ebook. Topics include:
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Definitions of healthy and unhealthy shame
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Shame bound family rules
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Characteristics of Shame Free Families
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and more!