Psychologist. Author. TEDx Speaker.
Dr. Horn's new book, Thrive Socially with Adult ADHD, is now available! Click here to get your copy!
"Transform from the person you were programmed to be, into the person you were born to be"
My mission is to help people heal shame, ignite hope, and inspire wholehearted living.
By removing the barriers of toxic shame and teaching science-based strategies for emotional and relational wellbeing, I help individuals rediscover their worth, align with their purpose, and thrive authentically.
DR. SHAWN HORN,
The Shame Busting Psychologist!
I specialize in ADHD, executive functioning, social-emotional development, polyvagal theory, and shame resilience. For nearly three decades, I’ve helped people understand their brains, regulate their nervous systems, release toxic shame, and step into healthier, more connected, more empowered lives.
My mission is simple and deeply personal:
to help you transform from the person you were programmed to be into the person you were designed to be.
Through a shame-free, neuroscience-informed approach, I teach practical tools that help you:
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understand how your brain and nervous system actually work
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regulate your nervous system and reduce emotional overwhelm
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release toxic shame and build true shame resilience
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strengthen executive and social executive functioning
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step into grounded confidence, emotional maturity, and self-leadership
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build relationships rooted in safety, reciprocity, and emotional connection
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express a more grounded, authentic version of yourself—your strengths, voice, gifts, and potential
If you’re ready to understand yourself through a lens that brings clarity, compassion, and meaningful change, you’re in the right place.
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