Psychologist. Author. TEDx Speaker.

Written by Shawn C. Horn, PsyD, ADHD-CCSP “Look at me when I’m talking!” How many times have you heard that? Growing up with ADHD, I was...

Discover 6 powerful steps for emotion regulation and healthy coping. Learn how to regain control of your emotions and create a more...

Written by Sarah Talarico and reviewed by Shawn Horn PsyD, PS What is Executive Function? Due to the executive function's complex and...

Clarifying the essentials of ADHD stimulant medication and destigmatizing the potential link of substance use disorder. Written by Sarah...

Explore the unspoken world of emotions with our comprehensive guide to understanding Alexithymia. Learn about its origins, signs,...

Take charge of your ADHD healthcare needs with these 10 empowering tips! Learn how to advocate for yourself and speak up for the...

Conquer ADHD time blindness and boost productivity using these 5 effective time management strategies.

Written by Shawn Horn PsyD, PS The Unseen Struggle of ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is often characterized by its...